Tag: Hope

Weakness, Sleeplessness, And Just Plain Awfulness: This is What Opioid Withdrawal Feels Like

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Opioid withdrawal is perhaps the hardest part of addiction recovery. It consumes you. Both physically and mentally. In fact, I'm not sure which one is worse. I do, however, know that you’re sick. Really sick and in pain. A lot of pain. Your joints ache. Hell, everything aches. All you want to do is sleep. So you lie down, but you can't get comfortable. Restless. So you get up, but you're too weak to do anything. So you get back in bed. And it's the same thing all over again. Here's what you need to know.

Because This Shit Never Really Leaves You: Post-Traumatic Stress Disorder and How I Ended Up at Rock Bottom For The 1.9th Time

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It all started because I had nowhere else to go. Well, technically I was still a resident at that Delray Beach halfway house I had been living at for the past few weeks. It's just, my tenant status was about to erupt. And my world was about to go up in smoke. As if it hadn't already. Because that's just it. It was all smoke and mirrors. You can only fake it 'till you make it for so long. And after failing a surprise drug test, instead of getting kicked out (which is normally how it goes down), the house manager said she saw something in me that she didn't see in anyone else. So she decided to put me on probation rather than kicking me to the curb. You'd think I would have been happy. I guess a part of me was. But for some reason, I was pissed. Truth is, I was in a full-blown relapse. Wanting —turned into doing and before I knew it, I was doing it every single day. It didn't help that my new boyfriend was a straight up junkie. Like between the two of us, we couldn't fucking stop. And then, the other night like a few days ago, when I couldn't fall asleep, instead of counting sheep, I spiraled. It felt like I was back there on that awful fucking night. Long story short, I found an article of this guy I used to know. And I say that with a mouth full of rage. Because this particular guy was just sentenced to 35 years in federal prison. What did he do? Well, he raped this 23-year-old girl. And he also raped me. It's not exactly what you're thinking. I'm sorry to say it's probably worse. So when I found out that he's been doing the same shit this entire time to even more vulnerable girls —well, it pissed me off even more. The worst part is, I've never really talked about this shit like ever. I don't even like to think about it. But seeing his photo and his victim's description of the attack, it made me even madder that I didn't speak up before. Because everything she said —like her description of the event, it gave me the fucking chills. Because it's quite literally what happened to me. Here's what you need to know.

Because We’re Confined, Only By The Walls We Build Ourselves, & This Girl Was Finding Her Way Out: In The Aftermath Part Two

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It was nearly 3 a.m. and I couldn’t sleep. I’d toss and turn and remanence. Unwillingly. I had gotten pretty good at this whole insomniac thing. For once though, I didn’t want to be good. But I was trying. I was trying a lot of things. I was trying to forget, trying to forgive, and trying my best to move on. It’s just, sometimes, your best isn’t enough. I know I shouldn’t be so hard on myself. But like I said, I was trying. So yeah. I wish I could tell you after I escaped things went back to normal. I wish I could tell you I woke up every morning with a new found motivation to get things right. And I wish I could say that I wasn’t still reeling the loss of everything in between. Because that would be a lie. I mean, I was free. That was true. I was living with my dad and his roommate’s family in Naples, Florida. I was safe. I was sober. But it was far from over. This is how it goes.

There is No Way to Happiness, Happiness is The Way: So Stop Apologizing, Stop Waiting & Enjoy Life Right Now

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Sometimes happiness is staying in with a gluten-free pizza pie and Netflix. Like Netflix and chill but literally. Because most people search for happiness outside of themselves. I know I did and admittedly, sometimes I still do. But that's a mistake. And I'm trying to stop. Because happiness is something that you are. It comes from the way you think —not what you have or even who you have. It's all about our insides. Except, it's harder than you might think to break these patterns. Maybe you want to be happy but you keep waking up doing the same things that continuously make you miserable? The thing is, if we have time to feel like shit, complain and sift endlessly through notifications and newsfeeds, then we have time to meditate, journal, and do something about it. But normally, we just do what we're used to doing and the cycle goes on. Not today. Not anymore. So here's the final segment of my series on life lessons and seven things I think you should know.

It’s Called a Downward Spiral Because There’s No Way to Stop It: Here’s What Happened After I Chose My Family & Florida Over My Boyfriend & Blues

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I had just arrived but if I can be honest, my head was somewhere else. I missed Brad. Day one —time to get "Boca-tized," a catch-phrase my dad invented. He and my sister, Michaela were adamant about me looking the part, now that I was an official resident of South Florida. For some reason, they were always trying to make me into something I wasn't a.k.a. turn me into her. It's like if I wasn't her version of pretty, then I was ugly and a failure. I think they thought if I looked and acted like her, I'd be just as happy as she was. Unfortunately, that's not how it works. I remember thinking, why did I assume this would be better than it was? I was a little mad at those two and myself for choosing them over Brad. And so, after a few hours at the salon that my sister made me go too, they said I was ready. Except, I felt anything but that.

Rock Bottom, Rape Culture & Recovery: Remember, When Things Seem Too Good To Be True, They Usually Are

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As if things couldn't get any worse —I was still a hostess at The Office, an $18 gourmet burger joint on Atlantic Ave. in Del Ray Beach, Florida. If you remember from a previous post, I relapsed and eventually found myself homeless after getting kicked out of the halfway house I called home. I also found another pill-popping boyfriend who tried his best to save me. Turns out though, I needed to save myself. When a friend turns foe, before I know it, I hit rock bottom for the second time. Except once you fall as far as I had, there's nowhere to go but up. Here's what went down.

You Can’t Spell Challenge Without Change: I Failed Every Pop Quiz Until My Sobriety Was Put To The Test

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I was feeling even better than before. Today wasn’t that bad. Well, emphasis on that. It seems as if the days go by slow but the weeks, fast AF. A few things had happened in the last 24 hours though. I didn't think I could handle the cards I was dealt at the time. Except, I was about to find out I certainly could. I'd also learn, firsthand, the definition of integrity —what you do when no one is looking. But let's back up a second.

Because There’s a Season for Everything & I Was Still On a Mission: What 24 Hours Looks Like At An 8-Month Rehab

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It's been a month. I feel good. I feel better, not perfect but getting there. I'm on my way to sanity. Except, for some reason, I'm still feeling left out. What were my druggie buddies up too? I couldn't help but think back. It wasn't all bad though. As the days went by, I started opening up more. I gave myself over to the process. I followed all of the rules and did my best to be my best. Eventually, I started to heal. When that happened, I realized that healing doesn't mean the damage never existed. I mean, the damage had been done. But that's irrelevant. Healing actually means the damage I caused no longer had to control my life. And when I figured that out, well, shit just made sense. Here's what a day at the mission looked like for me.

You Are Who You Hang Out With: What I Learned From Getting Love Wrong and How I Finally Got it Right

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You know that moment between sleep and wakefulness —when you're just getting up and reality is a little warped and everything seems OK? Well, that moment ended. Everything comes flooding back when I realize, it wasn’t a dream. What the fuck was I going to do now? I was in love with yet another addict and I would later learn that my bad taste in drug dealing boyfriends only escalated the inevitable. But eventually, I learned that when you refuse to settle for less than the best —the best tends to track you down. I was actually being treated right. I wasn't lied to. I wasn't being deceived. Because of that, I wasn't lying or deceiving either. And after that, well, things just started working out.

Freaked Out, Fucked Up & Alone: My Experience in a Del Ray Beach Detox

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In my latest blog post, I discussed how my life basically exploded as my lies went up in flames. Everything I was running from was staring at me straight in the face. I was attending an intervention I never thought would be for me. But there I was. My sister, Michaela, and Dr. Eddy finally made me crack. But in a good way —the best. I finally broke down. I finally wanted the help I desperately needed —help that happened to be right in front of me. And so, to detox, I went. I was freaked out, fucked up and alone. I had never been to anything like this before so I didn't know what to expect. And wouldn't you say, fear of the unknown is the worst kind? Because I would. Here goes nothing.