Holy shit. Last night was one of the worst nights of my life. Let me tell you why. It all started after upping my daily dose of an antidepressant I've been taking for a few years. Because last week, I met with a physiatrist to work through some of my mental health issues. Like a lot of people with depression, I take two different antidepressants. Specifically, 150 XL milligrams of Wellbutrin (the starting dose) and 50 milligrams of Generic Zoloft. More recently though, I've been feeling like they're not working as well as they should. That right there is why I made that appointment to see if adjusting any of these meds would do the trick. My main complaints were lack of focus, fatigue and an overall feeling of sadness. Perhaps I have a reason but sometimes I don't. That doesn't change how I've been feeling though. Because besides having depression, I also deal with anxiety, OCD, PTSD, and a bunch of other shit. It's like I'm uninspired to motivate myself to do the things I want to do; used to do —would like to do. TBH, I've been doing the same shit over and over again expecting different results. And because I know that's the definition of insanity, I decided it was time to do something about it. So after telling that physiatrist, he said we'd start by increasing my Wellbutrin from 150 XL to 300. And go from there. He did preface that if I became extremely anxious from the increase, to let him know right away. I didn't think anything of it. But I was in for a rude awakening. Because two days later, at around 4:00 pm, I started freaking the fuck out. It felt like I was about to have a heart attack or a seizure. I couldn't shake this feeling of impending doom. Maybe because I was experiencing heart palpitations, body spasms, brain spasms, dizziness, racing thoughts, hyperactivity and some other really intense shit. There was a point where I didn't think I'd make it. And it starts a little something like this.
The Best Prevention is Early Detection: My BRCA2 Story
A few months ago I met with a genetic counselor for the second time. For those who don't know, I'm BRCA2 positive, which means based on family history and this gene mutation I have, I will likely get breast and/or ovarian cancer by the age of 60. Damn. That's a lot to take in. That's a lot to process. Because when I originally found out, I was 22. I remember saying I'll worry about this when I'm 30. It's weird because back then, 30 seemed so far away. Like I'd never actually get there. Well, now I am and it's real. I think that's the hardest part to deal with. Because sooner rather than later, I have to do to something about it. It's like, do I undergo preventative surgery and remove my breasts and ovaries —the things that make me feel like a woman. Or, do I risk it and wait? I've always said I'd have the surgeries. It's just time crept up and now it's here. I have some big decisions to make and I don't feel ready. Are we ever though? Here is what I want you to know.
You are Free to Choose But You are Not Free From the Consequence of Your Choice: This is What Happens When Getting High Just Isn’t Fun Anymore
I'm standing at my bathroom sink. Yesterday. I just got out of the shower. As I brush my tangled wet hair, I stare. I stare at myself in the mirror hanging in front of me. Only, I'm not looking at me. I mean, yeah physically I am. But my eyes are somewhere else. I hear a song. It's playing in the background on my Alexa. My heart starts beating really fast. And I need to sit down. I'm not sad though. But I'm not happy either. It's a strange feeling and it starts to take over as the song continues to linger in the background. It's a song I've listened too many times —a song I haven't really heard since 2011. It's a song that seemed to always play every time I was with them. Jay and Matt. My two best friends at the time. We're strangers now. Maybe that's why it's so weird. Because I'm standing here —in the bathroom I stand in nearly every single day. But at this moment, it's like I'm transported back. And now, I'm reliving memories of a different me. Only it's not. Because I'm physically the same person. And that's the weirdest part. Because it seems like a lifetime ago and yesterday —all at the same time. Because what I see, is this carefree girl riding around with her two good friends. And it's killing me. Because it will never go back to the way it was. And even though I know that's a good thing, at this moment, it doesn't feel good. Why did it have to happen like that? Why did I let that shit consume me? Because no matter how hard I tried to pretend I was OK, I simply wasn't. This is what you need to know.
Weakness, Sleeplessness, And Just Plain Awfulness: This is What Opioid Withdrawal Feels Like
Opioid withdrawal is perhaps the hardest part of addiction recovery. It consumes you. Both physically and mentally. In fact, I'm not sure which one is worse. I do, however, know that you’re sick. Really sick and in pain. A lot of pain. Your joints ache. Hell, everything aches. All you want to do is sleep. So you lie down, but you can't get comfortable. Restless. So you get up, but you're too weak to do anything. So you get back in bed. And it's the same thing all over again. Here's what you need to know.
To All The 1989ers: This is Me Saying Goodbye to My Twenty-Something Self
This is weird. I never thought I'd be saying this. I never thought I'd have to write this. But here I am. Because being a twenty-something has been a part of me and my identity for so long. I swear it feels like I'm saying goodbye to an old friend I’ll never see again. I can't help but be a little sad. Way too nostalgic. And definitely grateful for all of my experiences. Because I'm a totally different person at 29 than I was at 20. I guess you could say, "That's growing up." Because I'm more me than I've ever been. I like to think of myself as vulnerable, open and real. I think I've accepted most of my imperfections. Because today, I wear that shit with pride. I used to try to hide it —making it seem like I was this happy girl all the fucking time. And let me tell you, it was exhausting. So yeah, because of that and everything I went through, I'm free. But it's still weird. Because it seems like yesterday and a lifetime ago all at the same time. In a way, it's like another me (even though it's not). I bet for most that's probably true. For me, I've spent the last 10 years trying to figure out —not only what I like and what I don't like, but also, who I really am as a person and what life means to me. It was hard. It still is. I had some pretty dark and shitty days —most I’d like to forget. It's just, I can't deny that I learned a lot. Because all that is somehow apart of the puzzle that has created who I am today. And the girl I am isn't who I thought I'd be. But I think that's a good thing. Still, I find it extraordinarily challenging to welcome my 30's —partly because I look like I'm 22. And yeah, that's awesome (don't get me wrong), but it comes at a price of never quite believing I am the age I am. Because I'm usually treated like I'm so much younger. That said, it’s hard to accept that I'm leaving a particular decade —when the majority of people I encounter, think of me as just entering the age I was 10 years ago. Damn. That hurts to say out loud. So as I think back to how things used to be, I can't help but reminisce about twenty-something me. This is what you need to know.
Living with an Invisible Illness & Mental Health Ish: Because I’m Not The Girl I Used to Be and Here Are Four Reasons Why
I'm sure at this point in your life, you've been sick at least once. When that happens, normally you have two choices. You either go to the doctor for some type of antibiotic or you sleep it off until you feel better. But what if you never got better? What if that cold or flu never went away? What if those temporary aches and pains and feelings of fatigue were permanent? What if it got worse? Like when the winter blues turn into a full-blown state of depression and you can't find a way to see light at the end of the proverbial tunnel? What then? Seriously. Imagine the anxiety of knowing what you have was constant. Imagine what it would be like if that doctor of yours said there was no cure, and that it would, in fact, be a part of your life forever? Now, envision trying to explain all of this to your friends, family, and co-workers. How do you describe this shit in a way they'd understand? Because you look perfectly fine —on the outside that is. How would you cope with having a chronic, invisible illness? Would you be deemed lazy or even crazy? Would you be treated differently? Would you be excluded from activities or on the contrary be so tired that you continuously say no to those friendly invitations? At that point, would it start hindering your relationships, both personal and professional? The short answer, yes. Absofuckinglutely. Because when you break a bone, your physical disability is apparent to the world. Friends, family, and coworkers can see the cast on your arm and know without a doubt that you're sick. “Get some rest,” they’d say in a concerned voice. “You don’t look well.” But that’s the odd thing about not feeling well —you don’t always look the part. So yeah, I'm not the girl I used to be and here are four reasons why.
Love Me Today, Leave Me Tomorrow: Because Misery Still Loves Company and I Was Still Stuck on Stupid
I’ve been sitting here. Trying. Trying to figure out how to start this thing. But I’m at a loss. Because every time I try to write something, I get stuck. And then I have to stop. It's like even though I’ve moved past all of this —because I really am over it, I have to admit that sometimes it still kind of hurts. It's a strange hurt. Because even moments that were really fucking funny, it's like somewhere else inside, I don't feel like laughing. Because when I do start to write, everything —funny and not so funny, comes flooding back. As I shut the laptop. I can’t. That's when I ask myself, "What am I trying to say?" Truth is, I don't know. So I stay stuck in this strange flush of nostalgic imagery and as a slight tear streams down my face, I picture the girl I used to be. I remember how it started and I remember how it ended. I wish I could say that I don't know how things got so messed up. But I do. Because I just spent the last three years in and out of treatment. I had been home for less than a month and already, I was getting high again. I was hoping to find a way to stop before I got caught. So yeah, there were a lot of things this girl was wishing for. Mostly, that Aiden wouldn't be the bad influence everyone said he'd be. But I was wrong about that. I was wrong about a lot of things. Because two addicts in early recovery trying to make a relationship work can be a beautiful thing. It's like, he knows what I'm going through, how I'm feeling, and why. But it can also be so fucking detrimental for everyone's recovery. Because if one of you wants to get high, chances are, the other one will too. That's literally what happened to me. Because I wanted to get high a little more than I wanted to stay clean. And Aiden. I also wanted him who definitely wanted to get high. And that right there is how shit got so twisted. Because someone needs to be the good guy. The strong one. The one who says, "No. We're not doing that. And if you are, then I'm not doing you. Bye." But misery still loves company. And neither of us were strong enough in our recovery to be strong like that for each other. So yeah, we ended up bringing ourselves down together. And this is how it happened.
Because This Shit Never Really Leaves You: Post-Traumatic Stress Disorder and How I Ended Up at Rock Bottom For The 1.9th Time
It all started because I had nowhere else to go. Well, technically I was still a resident at that Delray Beach halfway house I had been living at for the past few weeks. It's just, my tenant status was about to erupt. And my world was about to go up in smoke. As if it hadn't already. Because that's just it. It was all smoke and mirrors. You can only fake it 'till you make it for so long. And after failing a surprise drug test, instead of getting kicked out (which is normally how it goes down), the house manager said she saw something in me that she didn't see in anyone else. So she decided to put me on probation rather than kicking me to the curb. You'd think I would have been happy. I guess a part of me was. But for some reason, I was pissed. Truth is, I was in a full-blown relapse. Wanting —turned into doing and before I knew it, I was doing it every single day. It didn't help that my new boyfriend was a straight up junkie. Like between the two of us, we couldn't fucking stop. And then, the other night like a few days ago, when I couldn't fall asleep, instead of counting sheep, I spiraled. It felt like I was back there on that awful fucking night. Long story short, I found an article of this guy I used to know. And I say that with a mouth full of rage. Because this particular guy was just sentenced to 35 years in federal prison. What did he do? Well, he raped this 23-year-old girl. And he also raped me. It's not exactly what you're thinking. I'm sorry to say it's probably worse. So when I found out that he's been doing the same shit this entire time to even more vulnerable girls —well, it pissed me off even more. The worst part is, I've never really talked about this shit like ever. I don't even like to think about it. But seeing his photo and his victim's description of the attack, it made me even madder that I didn't speak up before. Because everything she said —like her description of the event, it gave me the fucking chills. Because it's quite literally what happened to me. Here's what you need to know.
The Night I Choked On a Piece of Meat Meeting My Boyfriend’s Mom For The First Time: And When I Couldn’t Breathe, I Was Given The Heimlich —Because I Really Was Choking, & Then, That Chunk of Beef Goes Flying, Eventually Landing On His Mom’s Freaking Lap
I don't understand how something so bad, can feel so good? At least it used too. Because when shit was good, it was real good. But when it was, it was really bad. I’ll never forget the first time I met Aiden's mom. I don't think she will either. Actually, I know she won't. Like if I was nervous about not being memorable, I didn't have to be. I definitely nailed that one. And then some. Was that a good thing? That was yet to be determined. I remember knocking on Aiden's front door. I remember walking in and asking, does anyone need help? Maybe I'd bond with his family over dishware and table settings. Because it was your standard meet the parent's dinner. It started off with your typical clichéd pleasantries —a.k.a. a bunch of small talk; filled with vivid introductions —telling Aiden's mom how much I adore her son. I wanted them all to get a sense of who I was. More importantly, I wanted to imply that she did a wonderful job raising a wonderful kid. For the record, that wasn't totally true all of the time. But she didn't need to know that. Hey, I wanted to make a good impression. For the record, an impression was certainly made. Because Aiden's mom said, she was happy he found such a good girl like me. So yeah, thus far, the evening was going way better than I thought. It's just, I wasn't as graceful as I wanted to be. Because the night ultimately ends with me running away from the dining room table crying. It was more of a laughing cry. But yeah. There were definitely tears. Here's how it all went down.
Chasing Highs, Chasing Guys & Everything In-Between: This is What Happens When You Pursue Narcotics Instead of Recovery
I was never the type to chase a guy. Things with Aiden were going pretty well. So, I didn't really have too. But then, things took a turn. Not yet though. There was still some time in-between. But when it all came to a head, it's like; how did I not see this coming? Because we were getting high nearly every other day. But I was getting away with it, which made it all seem OK. As if me not getting caught justified our addict behavior. It didn't. I see that now. I was in over my head. But I couldn't understand that back then. Even if I did —because I'm pretty sure that's the case, I wouldn't let myself go there. I remember living with this awful feeling in the pit of my stomach. My anxiety hit like a permanent hot flash. The truth struck like a chain of explosives. Was today the day? The day my mom would decide to drug test me? That was yet to be determined. Because I wasn't sure how long I could keep everything up. It's just, I knew I couldn't call it quits either. Like I said, in over my head. Because once I started, I quite literally couldn’t stop, which is around the time I lost control. Because that's just it. I had the will to do good but not the power. I mean, how can you stay sober when the guy you're seeing always wants to get high? Because relationships are hard enough. They carry enough shit on their own. But when you add in maintaining your sobriety while trying to maintain a healthy relationship —well, it's nearly impossible for you to do both. So that's where I was at. And this is how it all went down.
Early Recovery, Relapse & Relationships: Here’s What Happened When I Started Dating Again After Spending Eight Months in Rehab
He was supposed to come over while my mom was at work the following day. I was already breaking the rules. What the fuck, Macey. I don't know what I was thinking. The truth is, I probably wasn't. There was just something about him. Something about him that made me lose control. But I wasn't about to let him know that. I knew how to work it. So at the last minute, I pretend something came up. And I ditch him. Not in a mean way. I was playing hard to get. I guess I played too hard. Because this was around the time he thought I wasn't interested. And I shouldn't have been. But I was. I was also eight months clean, which doesn't really count —seeing that most of my sober time was spent in rehab. There's no temptation when you're behind bars. The true test comes when you transition back into reality. Would I pass? Or, would I fail? I choose the ladder. Because I had been home for less than two weeks and me wanting to get high had already turned into a full-blown relapse. So yeah, that's around the time I lost control. And that's why they say not to date anyone when you're in early recovery. On one hand, yes, it's entirely possible for a romantic relationship to succeed when you're newly sober. However, studies show that most intimate relationships that occur within the first year of sobriety tend to take a turn for the worse. From what I'm about to tell you, I think you'll see why. It's just, if you knew what I was really up too, you'd know I wasn't actually sober anymore. Because what I haven't mentioned is how Aiden and I met. Here's what you need to know.
Everything & Nothing: This is What Depression Feels Like
Do you ever feel flat? Dull. Lifeless. Uninspired. It's like, you're not necessarily sad. Because nothing actually happened to justify this type of darkness. It's just, you're not happy either. For me, when this happens —because it does, in fact, creep up, it literally feels like something in my brain is missing. Neurotransmitters probably. It's like sometimes, I want to cry. But I can't. And I don't actually want too. But it feels like I should. That's depression for you. Because it's not always sadness. I mean, yeah, it is. But it's so much more than that. Because it's not going to fit inside society's box. Because you can be laughing one second and wanting to stay in bed all day the next. It's like you want to do the things you love. The things that used to bring you joy, but you can't make yourself get there. So yeah, depression is misunderstood. Depression is also a serious mental illness that can interfere with a person's life. It can cause long-lasting intractable feelings of hopelessness. A loss of interest in shit you used to like is usually how it starts. But what does it actually feel like? Let's find out.