Tag: Drug Abuse

I Eat Even When I’m Not Hungry And I Just Realized Why: Binge Eating, Emotional Eating and How This Shit Relates Back To Trauma

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Dear Food. For years I restricted you and then binged on you —part of me struggling to give myself enough of you and the other, demanding I get rid of you. I know so much more now than I did when my eating disorder (ED) first started. But it still creeps up. Who am I kidding though? Myself probably. Because I spend the majority of my day either feeling fat or obsessing about how much I weigh; trying to keep my P.T.S.D. induced flashbacks at bay. Whether I'm body checking, on the scale or trying not to open the flood gates, sometimes I eat even when I'm not hungry. I say flood gates because once I start, I find that it's hard to stop. So if I don't start, I don't have to worry about not stopping. A lot of people say, one bite won't hurt. But for me it does. Because I can't just eat one. Because I need the whole thing. I like foods that take a while to eat. Because I love eating. At the same time, I hate how this shit makes me feel. And yes, I know we need food to survive. But when I'm eating and eating and eating, I don't want to stop. And when I don't stop, afterward, I'm full. Really full. Too full. I have to lay down. That's usually when the food shame begins. Because my brain starts talking shit about how gross I am. Why did you eat that, Macey? The thing is, I know about trauma, dissociation, and how bingeing can’t be “fixed” with restriction. I know all this crap is interconnected. But I do it anyway. The worst part is —when I restrict and then finally eat, I tend to go overboard. Binge. Because I basically starved myself all day. So when I eventually allow myself to eat, I'm so excited that I can't stop. I need everything. So I eat everything. And then I feel bad. Shame. So I tell myself I won't eat a lot tomorrow, which usually turns to nothing. Restricting and then binging. It's the same thing all over again. And this is how it goes.

Weakness, Sleeplessness, And Just Plain Awfulness: This is What Opioid Withdrawal Feels Like

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Opioid withdrawal is perhaps the hardest part of addiction recovery. It consumes you. Both physically and mentally. In fact, I'm not sure which one is worse. I do, however, know that you’re sick. Really sick and in pain. A lot of pain. Your joints ache. Hell, everything aches. All you want to do is sleep. So you lie down, but you can't get comfortable. Restless. So you get up, but you're too weak to do anything. So you get back in bed. And it's the same thing all over again. Here's what you need to know.

Because This Shit Never Really Leaves You: Post-Traumatic Stress Disorder and How I Ended Up at Rock Bottom For The 1.9th Time

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It all started because I had nowhere else to go. Well, technically I was still a resident at that Delray Beach halfway house I had been living at for the past few weeks. It's just, my tenant status was about to erupt. And my world was about to go up in smoke. As if it hadn't already. Because that's just it. It was all smoke and mirrors. You can only fake it 'till you make it for so long. And after failing a surprise drug test, instead of getting kicked out (which is normally how it goes down), the house manager said she saw something in me that she didn't see in anyone else. So she decided to put me on probation rather than kicking me to the curb. You'd think I would have been happy. I guess a part of me was. But for some reason, I was pissed. Truth is, I was in a full-blown relapse. Wanting —turned into doing and before I knew it, I was doing it every single day. It didn't help that my new boyfriend was a straight up junkie. Like between the two of us, we couldn't fucking stop. And then, the other night like a few days ago, when I couldn't fall asleep, instead of counting sheep, I spiraled. It felt like I was back there on that awful fucking night. Long story short, I found an article of this guy I used to know. And I say that with a mouth full of rage. Because this particular guy was just sentenced to 35 years in federal prison. What did he do? Well, he raped this 23-year-old girl. And he also raped me. It's not exactly what you're thinking. I'm sorry to say it's probably worse. So when I found out that he's been doing the same shit this entire time to even more vulnerable girls —well, it pissed me off even more. The worst part is, I've never really talked about this shit like ever. I don't even like to think about it. But seeing his photo and his victim's description of the attack, it made me even madder that I didn't speak up before. Because everything she said —like her description of the event, it gave me the fucking chills. Because it's quite literally what happened to me. Here's what you need to know.

The Night I Choked On a Piece of Meat Meeting My Boyfriend’s Mom For The First Time: And When I Couldn’t Breathe, I Was Given The Heimlich —Because I Really Was Choking, & Then, That Chunk of Beef Goes Flying, Eventually Landing On His Mom’s Freaking Lap

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I don't understand how something so bad, can feel so good? At least it used too. Because when shit was good, it was real good. But when it was, it was really bad. I’ll never forget the first time I met Aiden's mom. I don't think she will either. Actually, I know she won't. Like if I was nervous about not being memorable, I didn't have to be. I definitely nailed that one. And then some. Was that a good thing? That was yet to be determined. I remember knocking on Aiden's front door. I remember walking in and asking, does anyone need help? Maybe I'd bond with his family over dishware and table settings. Because it was your standard meet the parent's dinner. It started off with your typical clichéd pleasantries —a.k.a. a bunch of small talk; filled with vivid introductions —telling Aiden's mom how much I adore her son. I wanted them all to get a sense of who I was. More importantly, I wanted to imply that she did a wonderful job raising a wonderful kid. For the record, that wasn't totally true all of the time. But she didn't need to know that. Hey, I wanted to make a good impression. For the record, an impression was certainly made. Because Aiden's mom said, she was happy he found such a good girl like me. So yeah, thus far, the evening was going way better than I thought. It's just, I wasn't as graceful as I wanted to be. Because the night ultimately ends with me running away from the dining room table crying. It was more of a laughing cry. But yeah. There were definitely tears. Here's how it all went down.

Chasing Highs, Chasing Guys & Everything In-Between: This is What Happens When You Pursue Narcotics Instead of Recovery

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I was never the type to chase a guy. Things with Aiden were going pretty well. So, I didn't really have too. But then, things took a turn. Not yet though. There was still some time in-between. But when it all came to a head, it's like; how did I not see this coming? Because we were getting high nearly every other day. But I was getting away with it, which made it all seem OK. As if me not getting caught justified our addict behavior. It didn't. I see that now. I was in over my head. But I couldn't understand that back then. Even if I did —because I'm pretty sure that's the case, I wouldn't let myself go there. I remember living with this awful feeling in the pit of my stomach. My anxiety hit like a permanent hot flash. The truth struck like a chain of explosives. Was today the day? The day my mom would decide to drug test me? That was yet to be determined. Because I wasn't sure how long I could keep everything up. It's just, I knew I couldn't call it quits either. Like I said, in over my head. Because once I started, I quite literally couldn’t stop, which is around the time I lost control. Because that's just it. I had the will to do good but not the power. I mean, how can you stay sober when the guy you're seeing always wants to get high? Because relationships are hard enough. They carry enough shit on their own. But when you add in maintaining your sobriety while trying to maintain a healthy relationship —well, it's nearly impossible for you to do both. So that's where I was at. And this is how it all went down.

Early Recovery, Relapse & Relationships: Here’s What Happened When I Started Dating Again After Spending Eight Months in Rehab

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He was supposed to come over while my mom was at work the following day. I was already breaking the rules. What the fuck, Macey. I don't know what I was thinking. The truth is, I probably wasn't. There was just something about him. Something about him that made me lose control. But I wasn't about to let him know that. I knew how to work it. So at the last minute, I pretend something came up. And I ditch him. Not in a mean way. I was playing hard to get. I guess I played too hard. Because this was around the time he thought I wasn't interested. And I shouldn't have been. But I was. I was also eight months clean, which doesn't really count —seeing that most of my sober time was spent in rehab. There's no temptation when you're behind bars. The true test comes when you transition back into reality. Would I pass? Or, would I fail? I choose the ladder. Because I had been home for less than two weeks and me wanting to get high had already turned into a full-blown relapse. So yeah, that's around the time I lost control. And that's why they say not to date anyone when you're in early recovery. On one hand, yes, it's entirely possible for a romantic relationship to succeed when you're newly sober. However, studies show that most intimate relationships that occur within the first year of sobriety tend to take a turn for the worse. From what I'm about to tell you, I think you'll see why. It's just, if you knew what I was really up too, you'd know I wasn't actually sober anymore. Because what I haven't mentioned is how Aiden and I met. Here's what you need to know.

Evicted, Afflicted and Majorly Addicted: Here’s How I Ended Up At Rock Bottom For The First Time

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It was February 2012. And my roommate just evicted me. I had 24 hours to get the fuck out. What was I going to do? There was only one thing. I'd have to beg my sister to let me stay with her. At least until I figured out a more permanent solution. Because I couldn't live with her, in the state I was in, for too long. I could keep up appearances but only for a little while. I mean, she knew what I looked like at my best. And I was anything but that this time around. Like when I first moved to Boca, I stayed with her. But that was when I was functioning. You know —like a functioning addict. It's just now, I was a GOD damn mess. I didn't even recognize myself anymore. I wasn't the happy girl I used to be. I hadn't been in years. My skin, pale. Face, sunken. Eyes, blank. The mere thought of who I had become filled my insides with terror. But no one knew that. I made sure of it. Because whenever I'd get high, which was most of the time, I was on top of the world. I could do anything I wanted. I certainly didn't need anyone either. These drugs became my best friend (my only friend) and my worst enemy. It's confusing, I know. Because if I wasn't fucked up, I couldn't do anything at all. Or, at least that's how it felt. Because once that feeling faded (it always does), I'd feel more alone than ever, which is why I became willing to do just about anything to make sure that didn't happen. And that's how I found myself at rock bottom for the very first time.

I Made My Bed, Now I Had to Lie In It: This is What Happens When You Let Opioids Control Your Entire Life

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I thought it was time to remember what it was like to feel alive. But it's not what you think. It's not even what I thought, at the time. Because this chick, couldn’t feel a single thing and I was anything but alive. Plus, my version isn't something you choose to remember. Sometimes though, you don't have a choice. Because no matter how you spin it, I was at it again. And even though, I had just spent the last 40 days institutionalized, I never stopped wanting to do drugs. I went directly from detox to rehab, which is what they want you to do —so you don't have time to figure out that one part, a rather large portion of your brain didn't actually want to be there. That's the thing about addiction, just as cardiovascular disease damages the heart and diabetes impairs the pancreas, addiction hijacks the brain. So what exactly happens when you let opioids control your entire life? Well, this is what you need to know.

Halfway to Hell: You Can Only Fake It Till You Make It For So Long & My Double Life Was Closing In

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Nate kisses me goodbye as I rush inside. I was running late but I knew I could pull it off. I had become pretty good at this whole double life thing. What would make tonight any different? Well, I can think of a few things —starting with the fact that I was a resident at my first halfway house in Del Ray Beach, Florida. Except, I wasn't halfway to anything. Maybe halfway to hell? Because I was all the way gone. High off heroin, I take the key to this place out of my purse, however, it's not the first thing I find. Instead, I pull out the 30-day sobriety chip I picked up a few days prior —so much for that. I figured this would happen. I mean, I just graduated from rehab. But I was only telling them what I thought they wanted to hear. I simply wanted to get out of that place. I knew I'd eventually get high again. I just didn't know when or how. Well, until I met Nate. Here's what you need to know.

Coercion, Consent & Control: The Time Before I Realized I Didn’t Have to Share The Shame He Wanted Me to Wear

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Telling me it's OK to rape a junkie is like saying, it's OK to rape a girl who dresses like a slut. That's what I was told. Why do we do that though? Why do we think it's OK to not listen to someone merely because they do drugs? Why do we call a girl a slut simply because she chooses to wear a crop top or a mini-skirt? For one, none of that is OK. I mean, I dress to express myself. I always have. Except, society is indirectly taking away our freedom of expression by limiting what we’re allowed to wear by blaming sexual violence on the victim. Did you know that chicks who dress modestly and don't do drugs still get sexually assaulted? No means no period, but you don't have to say "no" for it to be rape. You have to say yes. You have to give your consent regardless if you're a junkie or a slut. I was a junkie and a slut so my feelings didn't matter, right? Wrong.

False Freedom, Captivity, & A Lot of Deception: When I Found Myself in the Arms of a Friend Turned Foe with No Reception

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Day one. He wanted me to want him. He wanted me to need him. He knew exactly what I wanted and needed a.k.a. a shit ton of pills. So that's exactly what he did. He knew as long as he kept feeding me pills, I'd continue accepting his lies. Except as it turns out, I didn't want to get high anymore. I had too. I didn't want to do those things he made me do but I needed too. And if I was going to do those things I didn't want to do, I needed my pills —and more than a few. So what was it like being barricaded and sexually degraded? Why was I so GOD damn persuaded? Well, here's the rest of rock-bottom number three in hopes, you'll understand why I'm still a little crazy.

Coastlines, Crack, & Rehab Fraud: I Was En Route To A Treatment Center That Was Merely a Facade, But That Was His Plan —Here’s How it All Began

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If I can be honest, at first it wasn't that bad. But that was the point. It was supposed to suck me in. It was supposed to appear as if the glitz and the glam were always going to be there. I mean, we started off at South Beach. But when it all ended, I was clearly in hell. I mean, for a while, I didn't leave at all. Bruce was the only person I saw. In short, I was on my way to a treatment center that never existed. Don't get it twisted, I didn't want to be enlisted. But back then, I had no other choice. Those damn drugs stole my voice. So if you're wondering what rock bottom number three looked like to me, here's how it all came to be.

You Can Lead a Horse to Water But You Can’t Make Her Drink It: How One Girl Learned to Want This Thing Called Recovery Bad Enough to Drink The Damn Water

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I'm sure you know that drive alone can't beat addiction. For a while, I asked myself how do I want to want to stay sober? I knew I needed to but did I want too? Not really. Eventually, though, I did learn to want it bad enough. Looking back, I see it all so clearly —at least today I do. What they say about hindsight really is true. Except, it wasn't always like this. For a while, I let opioids control my entire life. They controlled me until I realized I didn't actually need them. It was a false freedom I mistakenly took for empowerment. I mean, I had this picture in my head of the great things I'd do. So yeah, I had a lot of drive but I had a lot of pressure too. Along the way though, I learned that it all comes down to how badly you want it. You can lead a horse to water but you can't make her drink it. Except, I'm asking you too. I want you to chug. I want you to get more out of life than simply white knuckling you're way to the end. I want you to enjoy this ride we call life —even if drive alone can't beat addiction. So this is where I tell you three ways you can learn to want this thing called recovery bad enough that it'll actually stick.

Blurred Lines & Hard Times: How the Aftermath of My Second Rock-Bottom Ultimately Drove Me Further into the Ground

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I've been putting this one off. It's hard to go back there —even if it's just through writing. But by talking about it (because I haven't since it happened), I think it will help me move past it a little more. And deep down, I know it's about that time I get it out. If you remember from a previous post, I had just gotten myself out of a sticky situation a.k.a. rock-bottom number two. I was laying low, hiding out at a friend's house. Turns out, this "friend" wasn't a friend at all. But not yet. Back then, he technically just saved my life. It was a confusing time, I know. Because the lines were more than blurred. I’m doing my best though. Ready or not, here I go.

College, Crossroads, & Co-Dependency: I Had Two Different Paths That I Could Have Taken Post-Graduation, This is What I Chose

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I remember when we said goodbye. He was so mad at me. I was a little mad at me too —for letting things get so screwed up. I definitely led him on all summer just like he said. I was an official college graduate; diploma in hand, ready for the next chapter to begin. One path brought me down south —South Florida to be exact. My family relocated there from New Jersey a few years prior and they just so happened to hate my drug-dealing boyfriend (except back then, they didn't even know he sold). I say this because the other led me west with him, Brad. Which story was I going to tell? I didn't know yet. All I knew then was that I had to make a decision. So, here it goes.

Rock Bottom, Rape Culture & Recovery: Remember, When Things Seem Too Good To Be True, They Usually Are

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As if things couldn't get any worse —I was still a hostess at The Office, an $18 gourmet burger joint on Atlantic Ave. in Del Ray Beach, Florida. If you remember from a previous post, I relapsed and eventually found myself homeless after getting kicked out of the halfway house I called home. I also found another pill-popping boyfriend who tried his best to save me. Turns out though, I needed to save myself. When a friend turns foe, before I know it, I hit rock bottom for the second time. Except once you fall as far as I had, there's nowhere to go but up. Here's what went down.

You Can’t Spell Challenge Without Change: I Failed Every Pop Quiz Until My Sobriety Was Put To The Test

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I was feeling even better than before. Today wasn’t that bad. Well, emphasis on that. It seems as if the days go by slow but the weeks, fast AF. A few things had happened in the last 24 hours though. I didn't think I could handle the cards I was dealt at the time. Except, I was about to find out I certainly could. I'd also learn, firsthand, the definition of integrity —what you do when no one is looking. But let's back up a second.

Because There’s a Season for Everything & I Was Still On a Mission: What 24 Hours Looks Like At An 8-Month Rehab

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It's been a month. I feel good. I feel better, not perfect but getting there. I'm on my way to sanity. Except, for some reason, I'm still feeling left out. What were my druggie buddies up too? I couldn't help but think back. It wasn't all bad though. As the days went by, I started opening up more. I gave myself over to the process. I followed all of the rules and did my best to be my best. Eventually, I started to heal. When that happened, I realized that healing doesn't mean the damage never existed. I mean, the damage had been done. But that's irrelevant. Healing actually means the damage I caused no longer had to control my life. And when I figured that out, well, shit just made sense. Here's what a day at the mission looked like for me.

On a Mission: I Was Stuck Somewhere Between Try Harder & Why Bother Until This Jew Ended Up At A Christian Rehab

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My family had finally figured out what to do with me. They weren't about to throw more money at the problem; so they found a free long-term treatment facility in Savannah, Georgia and prayed I’d find my way back again. Destination —Mission Teens. I liked how they treated each person as family. Everything was self-sustaining. If there was a problem, we didn't call the maintenance guy down the street. We'd fix it. And so, as I moved up in the program, I got more responsibilities. It was there that I realized sometimes you find yourself in the middle of nowhere, and sometimes in the middle of nowhere, is where you find yourself. And so, on May 16, 2012, my dad and I drive from Orlando, Florida to Savannah in hopes this place would save my life.

Sometimes, The Hardest Thing & The Right Thing Are The Same: The Day I Said Goodbye to Opioids For Good

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Dear Mr. Painkiller. Goodbye to you. I thought I’d never get your poison off my skin. I thought your toxins would grip me in and take me down, but today I am taking you and saying my goodbyes. It all started with a blue circular pill. A pill smaller than a fucking pea. So how could one tiny chemical combustion actually combust me? I don't know, but it happened. I had to have all of you and somewhere along the way, you took all of me.