Drug Dealing Just to Get High: Unfortunately, My College Career Wasn’t Just About Good Grades & It Was About to Show

Shit was about to get real. According to Ted Bramer, a local county prosecutor, the wiretap obtained in the police's narcotic investigation was the first state-issued warrant in 23 years. The DEA was closing in. A task force had been investigating a particular drug ring since 2011 —after a postmaster informed them the suspects were receiving suspicious packages. Officials estimated those packages contained about 500 oxycontin pills every month. And guess which dealers they were referring to? My freaking hook up.

Social Media & Depression: Why We Need to Stop Comparing Our Behind-The-Scenes With Everyone’s Highlight Reel

I scroll and scroll. I feel dull and left out. When I look at people’s lives through these virtual filters, it feels like one big party that I wasn't invited too. How can my real life possibly compare? I sometimes get caught up in this comparison game. Do you? I mean, yes, these platforms have some advantages, but more times than not, you end up getting sucked into this black hole of notifications and newsfeeds. We live in an era where you can cyberstalk anyone and everything, yet, you’re at home in your striped pajamas feeling like shit because everyone is having more fun than you. So let's talk about social media and mental health.

It’s Still Not Cool to Judge a Book By Its Cover: What I Wish People Knew About My Mental Illnesses

I always felt different. At least today I know why. It's just I sometimes still fear people think I'm crazy because of my insane insecurities. I mean, on one hand, I am but on the other, I'm just like everybody else. And yet, it doesn't make me feel any less alone. You may think I'm being weak but you never really knew me and you certainly don't know the person I've become. I want you to know but you never ask. If you did, this is what I'd say.

Life After Mind-Altering Substances: I’m 30 Days Clean, Now What?

I sit here with a clear head excited about what's to come. I've worked hard these past few weeks and I'm actually hopeful. But when I'm all alone in my bedroom, I can't help but think, what now? I know I have the tools to succeed in my recovery, yet, I still feel stuck (sometimes). It's like when there's nothing to do and I'm a little bored, I find myself asking, what if I got high? I can't. I know I can't. And the truth is, I won't. But seriously, what am I supposed to do now? Well, I can think of seven things.

Halfway Houses & Double Lives: When Relapse Mode Goes Too Far But Then I Finally Got it Right

I was a hostess at The Office, an $18 gourmet burger joint on Atlantic Ave. in Del Ray Beach, Florida. Not only was the meat fresh in the kitchen, I was fresh meat myself, straight out of rehab, even though I really wanted to get high. I was living in a halfway house that happened to be next door to a dealer. “You good girl?” (referring to drugs). The pills I craved. I didn’t know how much longer I could say no because inside, I said yes, every time. From desperation and manipulation to hopelessness and loneliness, things got worse before they got better. But eventually, they did. They always do. This is what you need to know when relapse mode goes too far.

We Didn’t Use to Pay for Convenience: How I Stepped Away From Instant Gratification and Finally Found Balance

I used to find comfort in drawing and taking a nice walk around my neighborhood. Except now, it seems as if the opioids depleted everything good in my brain. I say this because those activities no longer bring me pleasure. Or at least, they didn't for a long time. And I don't think I'm alone with this. Based on some research, I learned that drug addicts and alcoholics (generally speaking) are hooked on this idea of instant gratification. I know I couldn't deal with the impending consequences of my actions so I'd snort more pills to silence the noise. The thing is, recovery can do just that. So, here are four ways to find balance in this microwave world.

As Katy Perry Once Said, I Don’t Negotiate with Insecurities: So Let’s Battle for Some Sanity

College graduation is upon me along with my sensible attempts to get the good girl back. Except this chick was severely addicted to opioids. I was literally doing about 31 pills a day. But I thought if I could simply leave, then I could get better. I was living my life through the saying, out of sight, out of mind. So I pack my bags, give my apartment key back to my landlord, and try to start over, again. Destination —sunny Florida. Things started off great but I was about to learn; wherever you go, there you are. And eventually, I find myself addicted all over again. So I'll ask you one more time, who's ready to battle for some sanity? I hope you say yes.

Just Keep Swimming: How to Stay Afloat When You’re Sinking From Self-Doubt

In my last blog post, I discussed how I’m trying to swim through life with multiple mental illnesses but I can’t even float. It feels like I’m sinking with nothing to stop me but me. And so, I pretend everything is okay. And if you're like me, you want to feel normal but maybe you just don't know how. Well, here are three mental health treatment options that can bring you back to the person you were always meant to be. 

Drug Dealing & Pill Popping: The Time I Got Held Up At Gunpoint Inside My Own Apartment

I never thought this would be me. I never pictured a Jewish American Princess selling pills to support her addiction. But there I was. My once innocent fun becomes too fast, too furious for me to even realize what was happening. Parties and frat boys turn into painkillers and larceny. I was simply trying to feel good. But before I knew what these pills could do, I was already addicted. I recall one night in particular. I remember getting robbed at gunpoint with my drug dealing ex-boyfriend and junkie best friend. We were sitting in my apartment minding our own damn business. But that didn’t matter. Nothing did. And so, we sat in on this lonely summer night —with a knife under the pillow and our stash in the wall.

Chronic Pain & Depression 101: When Others Can’t See Your Invisible Illness But You Feel It Everywhere

Just about everyone gets hurt from time to time. When you cut your finger or pull a muscle, pain is your body's way of telling you something is wrong. Once the injury heals, you stop hurting. Sounds simple enough, right? Yes. Except chronic pain is different. Whereas acute pain is a normal sensation that alerts us to possible trauma, chronic pain persists —for months or even longer. If you have chronic pain and depression, well —that burden may grow even heavier. The good news is, these disorders are not inseparable. Here's what you need to know.

Find Out Why Doctors Finally Say, “No. Opioids Are Not The Go-To Treatment For Pain Relief.”

Truth, most Americans these days are either trying to get pills, helping someone else get them, in recovery from using too many or worse, dead from overdosing. Don't you think it's about time for a different approach? Why are some doctors so quick to write a refill for oxy while others are too afraid to even take their prescription pad out? Well today, I have some good news. With the rise of opioid-related deaths, new regulations finally say that opiate medication should only be looked at as a last resort when treating non-cancer chronic pain —a loss for “Big Pharma” but a win for pain patients everywhere. Here's what you need to know.

Because You Can Get Better Too: How I Battled Opioid Withdrawal

I think I stayed on painkillers for as long as I did because I was afraid of experiencing withdrawal. I think that's why most people stay stuck. Detoxing off opioids was in fact, the hardest thing I ever had to do (and the greatest). I remember counting my stash the night before just to make sure I had enough to not get sick the next day. It really is a vicious cycle. You know you shouldn't but how can you not? So whether you're a loved one of an addict, currently addicted, or in recovery, these seven therapeutic remedies can connect the dots so that you can battle opioid withdrawal and actually win.

Relationships & Chronic Pain: 5 Tips on How You Can Break the Cycle

Raise your hand if pain (in some fashion) has affected any of your relationships? Are you more tired than before? Are you unable to attend your child's after-school activity because it physically hurts everywhere? Maybe there are times when even if nothing is “wrong” —you're still in a bad mood? First of all, you're not alone. I get it (probably more so than you might think). Secondly, I want to help. Here's what you need to know.