My bedroom is comfortable. I'm protected. No one can judge me for my irrational insecurities. No one can make me feel inferior. But is this living? I think not. Yes, it may feel safe. But when did safety ever merit any growth? Never. The thing is, there are ways to break the cycle and ease your depression symptoms. Here are three.
Category: Chronic Pain
When We Have Our Health, We Have Everything: How CBD Helps Me Every Day
There are some days when I can't muscle enough energy to leave the house. There are weeks when it hurts to simply get out of bed. As the months go by, I don't understand why my insides hate me. Then I found CBD oil. That's when everything changed. I say this because lately, I have more energy. I'm worrying less and socializing more. My illnesses no longer define me —despite the obstacles staring at me in the face. When it's all said and done, CBD helps me every day. Here are nine ways CBD can help you too.
5 Suggestions for Type One Diabetics: How To Run Errands Like a Boss
I figured other diabetics may be fighting to carry on with their day-to-day world while managing this life-changing illness. So, if you're wondering how to run errands or basically do anything outside of the house, I'm here to give you five suggestions. Because you're more of a boss than you give yourself credit for.
Drug Dealing & Pill Popping: The Time I Got Held Up At Gunpoint Inside My Own Apartment
I never thought this would be me. I never pictured a Jewish American Princess selling pills to support her addiction. But there I was. My once innocent fun becomes too fast, too furious for me to even realize what was happening. Parties and frat boys turn into painkillers and larceny. I was simply trying to feel good. But before I knew what these pills could do, I was already addicted. I recall one night in particular. I remember getting robbed at gunpoint with my drug dealing ex-boyfriend and junkie best friend. We were sitting in my apartment minding our own damn business. But that didn’t matter. Nothing did. And so, we sat in on this lonely summer night —with a knife under the pillow and our stash in the wall.
Diagnosing Type One Diabetes: My Story
I lost 30 pounds in just a few short weeks. Secretly, I loved it. Maybe that was why I waited so long to actually get my symptoms checked out. The thing is, if you listen to your body when it whispers, you won't have to hear it scream. Here's what you need to know about diagnosing type one diabetes.
Chronic Pain & Depression 101: When Others Can’t See Your Invisible Illness But You Feel It Everywhere
Just about everyone gets hurt from time to time. When you cut your finger or pull a muscle, pain is your body's way of telling you something is wrong. Once the injury heals, you stop hurting. Sounds simple enough, right? Yes. Except chronic pain is different. Whereas acute pain is a normal sensation that alerts us to possible trauma, chronic pain persists —for months or even longer. If you have chronic pain and depression, well —that burden may grow even heavier. The good news is, these disorders are not inseparable. Here's what you need to know.
Find Out Why Doctors Finally Say, “No. Opioids Are Not The Go-To Treatment For Pain Relief.”
Truth, most Americans these days are either trying to get pills, helping someone else get them, in recovery from using too many or worse, dead from overdosing. Don't you think it's about time for a different approach? Why are some doctors so quick to write a refill for oxy while others are too afraid to even take their prescription pad out? Well today, I have some good news. With the rise of opioid-related deaths, new regulations finally say that opiate medication should only be looked at as a last resort when treating non-cancer chronic pain —a loss for “Big Pharma” but a win for pain patients everywhere. Here's what you need to know.
Because You Can Get Better Too: How I Battled Opioid Withdrawal
I think I stayed on painkillers for as long as I did because I was afraid of experiencing withdrawal. I think that's why most people stay stuck. Detoxing off opioids was in fact, the hardest thing I ever had to do (and the greatest). I remember counting my stash the night before just to make sure I had enough to not get sick the next day. It really is a vicious cycle. You know you shouldn't but how can you not? So whether you're a loved one of an addict, currently addicted, or in recovery, these seven therapeutic remedies can connect the dots so that you can battle opioid withdrawal and actually win.
Opioid Alternatives: How One Woman Changed Her Quality of Life with a Nation Struggling to Do the Same
Many pain patients are searching for anti-drug programs to relieve their constant discomfort without the chance of addiction or dependence. I mean, we're not asking for much, people. The thing is, there are literally over 100 million Americans forced to live with chronic pain —a disease that has no cure, an illness most people don't understand, a lifestyle too easy to judge, and as a result, our day-to-day obstacles normally involve pain and trying to uncover new ways to ease that pain. At the same time, our nation is simply overprescribed. So, here's one woman's story of how finding an opioid alternative changed her life as our nation struggles to do the same.
CDC Says Prescription Painkillers No Longer Drive Opioid Epidemic — But What Is?
It's not new news that the U.S. is in the midst of an opioid epidemic, however, prescriptions have lost their driving status to illicit fentanyl and street heroin. Let's see what happened.
CBD Oil: People are Feeling Good & Healing Better
Pain patients everywhere are excited. They are excited for two reasons. Quality of lives and discomforted symptoms are improving. It's all thanks to CBD hemp oil, a.k.a. the super herb. And let me just say from personal experience, this plant is well deserving of its title because of the healing properties found inside. Think of marijuana without the paranoia. You feel calm, relaxed, and less susceptible to pain. And so, I spoke with a hemp manufacturer and real people with real pain to see how CBD has impacted their lives. This is what I found.
Illicit Drugs & Chronic Pain: The Black Market 411
Those addicted to opiate painkillers are 40 times more likely to abuse or become dependent on heroin. Eventually, the pills become too expensive and people are forced to look elsewhere (in this case, the black market) for their pain relief needs. It's not something anyone wants to talk about, but it's happening whether society likes it or not. Here are all the DEETS.
Relationships & Chronic Pain: 5 Tips on How You Can Break the Cycle
Raise your hand if pain (in some fashion) has affected any of your relationships? Are you more tired than before? Are you unable to attend your child's after-school activity because it physically hurts everywhere? Maybe there are times when even if nothing is “wrong” —you're still in a bad mood? First of all, you're not alone. I get it (probably more so than you might think). Secondly, I want to help. Here's what you need to know.
Everyone has Something — What’s Yours?
Like any teenage girl, I wanted to be thin. The more my bones protruded out of my emaciated skin, the prettier I thought I was. Everyone has something. What's yours?